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Science Based Nutrition
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FirstString Recipes
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Chocolate Peanut Butter Dream - FirstString
By Registered Dietitian
on March 05, 2009
A simple but delicious shake with peanut butter & chocolate flavors. Perfect dessert or snack for growing and competitive athletes.
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A Little Peach of Heaven - FirstString
By Registered Dietitian
on March 05, 2009
Rich, flavorful shake with peach slices, vanilla wafer cookies & cinnamon. Great for competitive athletes.
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Tropic Breeze - FirstString
By Registered Dietitian
on March 05, 2009
Take a healthy trip to the tropics with this delicious shake! With fresh pineapple and shredded coconut.
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Strawberry Chocolate Smash - FirstString
By Registered Dietitian
on March 05, 2009
Rich strawberry and chocolate shake that's perfect for growing & competitive athletes.
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Berry Bliss - FirstString
By Registered Dietitian
on March 05, 2009
A thick, fruity shake with blueberries, strawberries, and raspberries. Perfect pre-workout meal for athletes.
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Chocolate Freeze - FirstString
By Registered Dietitian
on March 05, 2009
A chocolate-lover's dream shake packed with the right amounts of carbs, fats and protein for athletes.
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Morning Star - FirstString
By Registered Dietitian
on March 05, 2009
A hearty breakfast shake with orange juice, banana, and vanilla flavors.
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Strawberry Banana Blast - FirstString
By Registered Dietitian
on March 05, 2009
A thick, fruity shake with banana, strawberries & vanilla.
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Cinnamon Swirl - FirstString
By Registered Dietitian
on March 05, 2009
A healthy shake that tastes like a cinnamon roll! With ground cinnamon and vanilla. Perfect for athletes.
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Chocolate Dipped Banana - FirstString
By Registered Dietitian
on March 05, 2009
A tasty treat with chocolate, banana and frozen yogurt. Packed with the right nutrients for growing and competitive athletes.
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Banana Split - FirstString
By Registered Dietitian
on March 05, 2009
A nutrient-rich version of the classic Banana Split. Great for growing or competitive athletes.
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Chocolate Banana Crunch - FirstString
By Registered Dietitian
on March 05, 2009
Crunchy chocolate wafer cookies and banana make the perfect shake for growing and competitive athletes.
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Key Lime Pie - FirstString
By Registered Dietitian
on March 05, 2009
Cool and creamy shake with fresh lime juice, graham crackers & vanilla flavors.
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Chocolate Malt - FirstString
By Registered Dietitian
on March 05, 2009
A healthy twist on a classic chocolate malt. The perfect snack or treat for athletes.
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Banana Freeze - FirstString
By Registered Dietitian
on March 05, 2009
With vanilla frozen yogurt, banana, & chocolate flavors. A delicious, nutrient-packed shake.
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Mint Oreo® Crunch - FirstString
By Registered Dietitian
on March 05, 2009
A minty chocolate shake that's packed with the nutrients athletes need to compete.
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Mocha Madness - FirstString
By Registered Dietitian
on March 05, 2009
A rich, chocolatey shake with coffee flavor and packed with nutrients.
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Mocha Mint - FirstString
By Registered Dietitian
on March 04, 2009
Delicious, filling shake with swiss mocha coffee and peppermint flavors. Perfect for growing athletes.
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Bermuda Triangle - FirstString
By Registered Dietitian
on March 05, 2009
Take a trip to Bermuda with this tropical shake. Peach slices, fresh pineapple and vanilla flavors.
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Neal's Recovery Mocha
By Neal Spruce
There is nothing like this after an early morning workout. Get your caffeine with coffee and cocoa powder's healthy antioxidants
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Peppermint Mocha Frap - First String
on September 15, 2021
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